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Reduce Stress During Global Pandemic

Posted: May 12, 2020 at 3:55 pm, Last Updated: May 29, 2020 at 11:31 am

By: Fatima Samha In honor of Mental Health Awareness Month, here are a few ways to reduce stress during the COVID-19 global pandemic. EXERCISE As we all know, exercise and keeping active is key to staying healthy. Take time out of your day to get up AND GET MOVING! While we are all ordered to […]