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September 10, 2020 @ 2:00 pm - 3:00 pm
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Join University Life for virtual yoga! Our Programming Assistant Pranjal will lead students, faculty, staff, alumni, and community in a yoga session. Pranjal is a student at the SciTech campus and comes to us with 8 years+ of experience teaching yoga.
Mondays will be chair yoga; participants should use a straight backed chair that is not on wheels.
Thursdays will be mat yoga with a mix of standing and seated poses.
Make sure you set up your webcam so it can see your yoga mat or chair (in seated and standing positions). This way Pranjal can make corrections for proper technique and safety. You can still participate without a webcam but we will not be able to offer personalized corrections.
Sessions are hosted on Zoom. Link and password will be emailed prior to the class.
Please email us (ulscitec@gmu.edu) or call us (703-993-9779) with any questions. We can also help you troubleshoot if you don’t have experience with Zoom.